The art of journaling: write, decorate, breathe

Journaling is much more than just writing a diary. It's a way to organize your emotions, clear your mind, and record your deepest thoughts. There are no rules: you can write a quote, a gratitude list, an anecdote, or simply what you're feeling. You can decorate it with washi tape, clippings, illustrations, stickers, or even dried petals. Journaling combines writing with art, reflection with fun. It helps you become more mindful, look inward, and reconnect with yourself. All you need is a special notebook, a pen you love, and a few minutes a day for yourself. Write, decorate, breathe... and repeat.